Self defence training by experts

Pro Mai is different. Many martial arts claim to teach ‘self-defence’ but the truth is that they simply do not equip you with the physical and mental skills required to defend yourself. There is far more to self-defence than simply learning a few punches, kicks and blocks. No confrontation starts with a referee’s bell. On the street, conflict is likely to be initiated with aggression, intimidation or surprise. The experts at Bucks Pro Mai will offer you tailored lessons coupled with practical sessions to ensure that you learn how to defend yourself in difficult situations.

Avoiding violent encounters before it is too late

The confrontation preceding an attack is often where all is won or lost. If you wait until the assailant attacks, it could well be too late. Unlike most other martial arts, Pro Mai’s complete approach teaches you to get the upper hand before any violence starts by training you to assess and control your assailant before they strike. By acting early and decisively you will be able to avoid the violent encounter altogether or put yourself in a superior position to you attacker.

Contact / Visit Bucks Pro Mai Academies in Amersham, Chesham or Aston Clinton.

Or Private lessons in your own home.

How is Pro Mai taught