KEEP FIT AND SELF DEFENCE TRAINING

No idea where to start once you have joined our self-defence training? We can help.

At Bucks Pro Mai, we offer friendly advice and support to our new members. Getting started is easy. You can just start with loose clothing. No uniform or equipment required to start. You can be in bare feet and can just bring a drink. Your first lesson is free. When required, we will provide you with high-quality equipment, just turn up!

Count on us for:

Martial arts
Self-defence
Fitness, strength and conditioning
Kids self-defence
HIIT training
Aerobic and anaerobic exercise
Ladies self defence
become part of one big family
All abilities welcomed

Working with you individually to improve confidence and fitness.

We offer lessons in Amersham, Chesham and Aston Clinton as well as offering private lessons in your own home or a hall. For enquiries, email us today.

Science, Technique & Health

Testimonial:

"Instructors and students made me feel so welcome. Years later I'm still training, keeping fit and having fun, Pil Sung Mr Hawley"

- Andy